The only relationship that really matters is the relationship you have with YOU. If you can not love and accept yourself it becomes very difficult to be satisfied in the world. Physical pain, emotional pain, stress and disease can all threaten our relationship with the safe. Sometimes the body just doesn’t feel safe. I have learned Yin Yoga is the fastest way to #TrustYourself again. Join us every Friday at 5:15pm @yogatreestudios #midtown and get to know yourself #yogawithalexa #yogatreestudios #yogaeverydamnday