It hurts to let go, but sometimes it hurts even more to hold on. Why do why hold on to the things that hurt us? I think it is because we think they define us. In many ways our experiences are like the things we bring back from vacation - a key chain, that blanket, [...]
Tag: breathe
The Healing Power of Water
Water, we are born into it, out of it, and made up of it. Being in bath water brings us back to that womb-like feeling, which we never want to leave. It's no surprise to anyone that our daily rise and grind is literally taking tool on your body. Whether it's your job or your [...]
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