When I find Happiness . . .

When I find happiness I find love in my heart. Neither happiness nor love presuppose comfort. Much like the duality between Yin and Yang, light and dark, we ourselves experience a duality in our happiness. When we are truly happy, we feel safe, connected to our authentic self and at ease with the people around [...]

Forgiveness

They said that words cast a spell, a prayer. So, what can be said for the words "I'm Sorry"? I believe that to give or receive forgiveness is the highest form of grace. We have to understand that forgiveness is an essential part of healing - both forgiving others and forgiving ourselves. With holding forgiveness [...]