It hurts to let go, but sometimes it hurts even more to hold on. Why do why hold on to the things that hurt us? I think it is because we think they define us. In many ways our experiences are like the things we bring back from vacation - a key chain, that blanket, [...]
Tag: let go
What has yoga taught you?
Five things yoga has taught me. Some of these lessons go unlearned by many, but their importance remains. Yoga provides a vehicle to learn more about yourself, your body and the universe. I don't believe in luck but instead think we are presented with the right path at exactly the right moment and it is [...]
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