Five things yoga has taught me. Some of these lessons go unlearned by many, but their importance remains. Yoga provides a vehicle to learn more about yourself, your body and the universe. I don’t believe in luck but instead think we are presented with the right path at exactly the right moment and it is us who chooses which way to walk.
alexatomaszewski.com 
I suppose I think of writing as a similar vehicle, but yoga is a bit of a mystery to me. I’ve done a few interviews with a yoga instructor who has really interesting things to say about it at my blog, though, and I hope you might check that out.