Imbolic or Candlemas is the sabbat of gestation in which the Earth prepares for her renewal in Spring. Imbolic reminds us that harnessing the light of life requires periods of deep darkness and soft stillness. As someone who lives in a country that experiences seasons I take this time to rest and restore. To plant the seeds for the upcoming spring and summer months – literally in terms of my bulbs and seeds and also figuratively with my hearts desire and my personal goals. How can you use this season to turn your focus inward and plant seeds of intent? Or perhaps restore a tired body from hard winter months? Deeply focus and envision the things you want to manifest this year. This time can feel isolating but like the bear we can use hibernation to restore our strength, vigor and vitality. The question is how do we use this time for our greatest and highest good? #energywithalexa #reikiwithalexa #meditationwithalexa #guidedmeditationwithalexa #yogawithalexa #imbolic #candlemas #restorativeyoga #restandrecover